Weight Management

Forget about sifting through the maze of nutrition and weight loss information!

Our staff provides you with sound nutrition and weight management information and works to develop a program that fits your lifestyle!  We provide consultations for adults, children, or the entire family.

  • Individualized meal plans – The plans ensure you are meeting 100% of your nutrient needs for your age, weight and height.
  • Shopping lists – Learn the right way to shop!
  • Dining out – Eat healthier at any restaurant.
  • Food preparation – Create healthy meals for your whole family!
  • Label reading – What do the numbers mean?
  • Guide to physical activity – Active or not, learn how to fit activity into your schedule!
  • Set achievable goals.

To start the OCH Weight Management Program, contact your physician or the OCH Office of Weight Management at (662) 615-2668 or (662) 615-2673.


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Recent News

OCH Receives the 2020 Women’s Choice Award® as one of America’s Best Hospitals for Patient Safety

January 10, 2020

Award recognizes safe surgery practices and lower rates for complications and infections OCH Regional Medical […]

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OCH and UMMC Partnership Bring Next Level of Care to MSU Sidelines

November 27, 2019

Right outside of Davis Wade Stadium on game day is the OCH Regional Medical Center […]

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OCH Nationally Recognized With An ‘A’ For the Fall 2019 Leapfrog Hospital Safety Grade

November 7, 2019

OCH Regional Medical Center was awarded an ‘A’ in fall 2019 Leapfrog Hospital Safety Grade […]

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Classes and Events

january, 2020

02jan6:00 pm7:00 pmCancer Support Group

06jan5:00 pmBLS CPR Class

06jan6:00 pm7:30 pmStork Support

09jan3:00 pmHeartsaver CPR & First Aid Class

13jan6:00 pm7:30 pmStork Support

14jan5:30 pm6:30 pmDiabetes Support Group

14jan5:30 pm6:30 pmMother-to-Mother Support Group

20jan6:00 pm7:30 pmStork Support

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