Wellness Connection

Much more than just a back rub, massage therapy can help relieve the physical effects of stress, specific areas of pain or tension in the body, as well as speed the recovery process from certain injuries.  Certified therapists are available to give full-body and sports massage in 30-minute or one-hour sessions.  Call 323-WELL (9355) to schedule an appointment and watch your stress and/or pain melt away.

Half Hour: $45
Hour: $70
Hot Stone: $85
Reflexology: $40

Deep Tissue Additional $10

Gift Certificates Available

Massage Therapy License Numbers: LMT113, LMT885

Please note: If you must cancel or rebook your appointment we respectfully request at least 24 hours notice. Cancellations without 24 hour notice will result in a charge for the amount of service. Thank You! 

The Wellness Connection’s certified personal trainers provide one-on-one instruction to help you achieve and/or maintain your ideal fitness level.  Personal trainers add focus and direction to your workout regimen by designing an exercise program specifically for your goals, monitoring your progress, providing motivation and helping you work out safely and effectively.  All Wellness Connection personal trainers hold a degree in exercise physiology, fitness management or kinesiology or certification from the American College of Sports Medicine or other such professional organization; many have both.

Rates are as follows:

*5, 10 and 20 session packages, as well as at-home training and small group training rates are also available. Inquire at the front desk.

A variety of special classes and programs are available, including:  swim lessons, massage therapy services, yoga, A.F.E.P. (Arthritis Foundation Exercise Program) stress management, Fit Kids, Walk Tall and many more.

Please call the front desk for party information. 662-323-9355. Thank you! 

A three-lane indoor synthetic rubber track surrounds the weight and cardiovascular area and is available to walkers and joggers.

Our more than 30 machine weights and 15 free weight stations are state-of-the-art brand names, available to help you tone and shape up or strengthen and build muscles.